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Dr Cohen Support Forum » General Discussion » January 2012
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| Author | Topic: January 2012 | 1476 Views | |
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Candypoetrygirl
Community Member
38 posts
HEIGHT = 1.53m (shorty)
5 October starting weight 104 kg
1PD GOAL WEIGHT = 55kg
1st weigh in 7th November = 97.9
2nd weigh in 5th December = 91.9
3rd weigh in 12th January = 87
4th weigh in 02 February = 84January 2012
1 January 2012 at 9:25am Last edited: 1 January 2012 9:31am
HAPPY NEW YEAR ONE & ALL!!
LET US FORGE AHEAD, START ANEW, LEAVE THE NEGATIVITY & MISTAKES BEHIND IN 2011
I wish you all the success for 2012
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Pumkin
Community Member
25 posts
19 Aug to 5 Oct - 10.5kg
6 Oct to 17 Oct - 3.3kg
18 Oct to 13 Nov - 4.2kg
14 Nov to 7 Dec - 4kgRe: January 2012
4 January 2012 at 10:21am
Lets do this back in office today...so 200% back into my routine
had a few crazy cheats, did not pick up a kg's, but grams.
We can do this, YES WE CAN!
XX
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Re: January 2012
4 January 2012 at 10:40am
Hi
I know I'm going to sound like a total dumbass but please explain to me how I get my weightloss ticker to show. I just can't seem to do it right.
Hope you can help me!
Isabelle
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Abg
Community Member
62 posts
1st Month
04 June to 04 July -6.7kg
2nd Month
05 July to 05 August - 5.05 kg
3rd Month
05 August to 13 August - 1.6 kg
14 August to 19 August - 1.5 kg
02 September - 85KG
2012
04 Jan - 90.2 kg
Re: January 2012
4 January 2012 at 12:49pm
Hi All
I am back too , gained almost 5kg , but i know where i made the mistake , i will be using my old diet and re-feed . I am starting on monday , need to buy my food stuff .
Cheers
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Abg
Community Member
62 posts
1st Month
04 June to 04 July -6.7kg
2nd Month
05 July to 05 August - 5.05 kg
3rd Month
05 August to 13 August - 1.6 kg
14 August to 19 August - 1.5 kg
02 September - 85KG
2012
04 Jan - 90.2 kg
Re: January 2012
4 January 2012 at 12:56pm
Hi Isabella
Go to the link below : Choose the wieghter ticker that you like , when done copy the HTML webpage infor into your profile where is says ( forum signature ) hope it works , if not let me know .
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Sheryl
Community Member
73 posts
17 Oct - 90kgs
29 Oct - 85.6kgs
12 Nov - 83.5kgs
3 Dec - 78.6kgs
4 Feb - 75kgsRe: January 2012
5 January 2012 at 10:04am
Happy New Year everyone!
Here's to seeing less of us in 2012...Literally
Ok so this past month hasn't really been a cheat free month, too many celebrations happening and the wine was flowing. The eating wasn't too bad but the wine...awful!
I am going to weigh in with Alma on sat so we will see what damage has been done but I am pretty sure not too much.
Monday Back into it full steam ahead, starting off with going back to Bootcamp and work. I need my routine back desperately!!!So here's to 2012 and all of us reaching our goal weight.
Come on Ladies we know this works and we know that we can do it!
I am never going to be FAT again...FACT!!!
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Pumkin
Community Member
25 posts
19 Aug to 5 Oct - 10.5kg
6 Oct to 17 Oct - 3.3kg
18 Oct to 13 Nov - 4.2kg
14 Nov to 7 Dec - 4kgRe: January 2012
5 January 2012 at 10:22am
Hey ladies, is anyone else craving peanuts? I suddenly have a massive craving for peanuts and raisins so not like me…
A few friends have decided to start Dr Cohen this year:-) so happy…they have seen it work on me!
Quick question how long would it take to lose 13 kg’s really hoping to be done before April 6 with refeed include is this realistic?
Chat soon xx
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