Dr. Cohen 1st Personal Diet Support Group
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6190 Posts in 213 Topics by 391 members
Jump to:Afrikaanse Afdeling
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Dr Cohen Support Forum » Afrikaanse Afdeling » Back with a Boom !!!
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tilla
Community Member
2 posts
05 Mei 2008 tot 11 Sept 2008 20kg af (in 4 maande)
Begin 18 Januarie 2012 - 4 Februarie 6kg afBack with a Boom !!!
6 February 2012 at 11:26am
Hi julle, ek is 'n nuwe vriendin. Ek het in 2008 groot sukses gehad met die dieet, en my gewig vir meer as 'n jaar gehou, maar my grootste fout was om die dieet te stop voordat ek op my doelgewig was, en het dus ook nie die refeeding gedoen nie. But i,m back with a Boom !! Hierdie keer het ek myself belowe om vas te byt tot die einde toe.
Baie sterkte aan almal vir die week
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Michell
Community Member
310 posts
...Eat TO Live...NOT Live to Eat!!
verloor 31kg 2009...
kry nuwe dieet 16 Nov 2011, begin van voor af ugh!!!
16 Nov'11 - 12 Des'11 = 8kg & 35cm
13 Des'11 - 16 Jan'12 = 0kg
17 Jan'12 - 13 Feb'12 = 6.3kg & 12cmRe: Back with a Boom !!!
6 February 2012 at 12:03pm
Welkom Tilla,
Lekker om jou ook op ons groep te hê.
Ons gesels onder die betrokke maand bv nou Ferbruarie - dit is net makliker anders gaan jy dink ons wili met jou chat nie.
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